Specialist Post Operative Recovery in Cheshire

Post-operative care at The Recovery Clinic is medical-grade, evidence-based treatments delivered by qualified physiotherapists - not a beauty or wellness massage. Annabel is registered with MLD UK, the professional body that ensures the highest standards of lymphatic drainage training.

This means you’re in expert hands whether you’re recovering from cosmetic surgery, managing lymphoedema or lipoedema, or preparing your body for an upcoming procedure.

We use the Lymphatouch® device alongside hands-on MLD massage - a clinical tool that uses gentle negative pressure to enhance lymphatic flow, reduce swelling, and support tissue recovery. We never charge extra for Lymphatouch as part of your session.

Not sure which appointment to choose?

Simply book according to how long it's been since your surgery. Every appointment is tailored to your recovery, so your physiotherapist will use the most appropriate treatments - including lymphatic drainage, scar therapy, red light therapy, kinesiology taping and Lymphatouch® - depending on your stage of healing and clinical assessment.

  • Preparing for surgery is about more than simply having a treatment - it's about giving your body the best possible foundation for recovery.

    Our Pre-Surgery Optimisation Appointment is designed to optimise your tissues, reduce existing swelling where appropriate, and help you feel informed and confident before your procedure. Your appointment is tailored to your individual surgery and recovery goals.

    Suitable for patients preparing for procedures including:

    • Liposuction

    • Tummy tuck / Mummy makeover

    • Breast surgery

    • Facelift and facial procedures

    • Body contouring surgery

    • Other cosmetic or reconstructive procedures

    Your appointment may include:

    • Medical-grade lymphatic drainage (where clinically appropriate)

    • Tissue and skin preparation

    • Baseline swelling and tissue assessment

    • Education on compression garments and post-operative recovery

    • Advice on preparing your home and recovery environment

    • Guidance on movement and self-care following surgery

    • Discussion of your personalised post-operative recovery plan

    Potential benefits of pre-surgical optimisation include:

    • Supporting healthy lymphatic function

    • Helping to manage existing swelling and fluid retention

    • Preparing the skin and surrounding tissues for surgery

    • Promoting relaxation and reducing pre-operative stress

    • Encouraging healthy circulation

    • Helping you feel informed and prepared for your recovery journey

    • Establishing a baseline assessment before surgery

    • Creating a personalised plan for your post-operative rehabilitation

    Our aim is to ensure you feel fully prepared, understand what to expect during your recovery, and have a clear plan in place for each stage of healing.

    Please note: While pre-operative optimisation may support your preparation for surgery, it cannot guarantee specific surgical or recovery outcomes. Always follow the advice of your surgeon regarding your procedure and recovery.

    Before your appointment: Please stay well hydrated and avoid alcohol for 24–48 hours before your visit where possible.

    £95 with Annabel in Wilmslow — Book Here

  • 0–2 weeks after surgery

    45 minutes

    Designed for patients in the first two weeks after surgery.

    Treatment may include:

    ✔ Medical manual lymphatic drainage

    ✔ Swelling management utilising the Lymphatouch®

    ✔ Compression garment review

    ✔ Red light therapy

    ✔ Kinesiology taping (where appropriate)

    ✔ Recovery advice

    Best for

    • Liposuction

    • Tummy tuck

    • Mummy makeover

    • Breast surgery including oncoplastic surgery

    • Arm lift / Thigh lift

    • BBL

    • Facial surgery

    • Orthopaedic surgery eg knee replacement

    It is advised to avoid alcohol for 48 hours prior to your session. If you’re having MLD to the abdominal area, you may find it more comfortable to avoid eating for 2-4 hours before the session.

    £95 with Annabel in Wilmslow — Book Here

  • 2-6 weeks after surgery

    60 minutes

    Designed for patients between 2-6 weeks after surgery.

    Treatment may include:

    ✔ Medical lymphatic drainage

    ✔ Scar therapy

    ✔ Red light therapy

    ✔ Kinesiology taping

    ✔ Fibrosis assessment

    ✔ Soft tissue mobilisation

    ✔ Recovery progression

    It is advised to avoid alcohol for 48 hours prior to your session. If you’re having MLD to the abdominal area, you may find it more comfortable to avoid eating for 2-4 hours before the session.

    £135 with Annabel in Wilmslow — Book Here

  • A medical-grade Lymphatic Drainage treatment utilising the Lymphatouch® and specialist MLD massage. Available as a 30 or 45 minute appointment.

    Suitable for patients with an existing diagnosis of Lymphoedema or Lipoedema.

    From £70 with Annabel in Wilmslow — Book Here

  • 6+ weeks after surgery

    90–95 minutes

    Designed for patients whose wounds have healed and who are moving into the remodelling phase.

    Treatment may include:

    ✔ Scar therapy

    ✔ Fibrosis treatment

    ✔ Medical lymphatic drainage if required

    ✔ Red light therapy

    ✔ Advanced tissue mobilisation

    ✔ Lymphatouch (where indicated)

    ✔ Recovery planning

    £185 with Annabel in Wilmslow — Book Here